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Mental Abuse and Doormats
Here is a past journal entry from July 2007. My eyes were finally starting to open to the mental abuse around me from everyone I love. It still amazes me how I allowed myself to be treated this way. What happened to my sense of self worth? Before My Eyes Opened Monday, July 9, 2007 “Doormats” Doormats! Handy little things. They just lay around outside through all kinds of weather, getting stepped on, mashed, beaten, kicked. Then having to deal with everyone’s crap being wiped on them. Just so that person can enter into their nice clean environment. Leaving the doormat to deal with the dirt!!!! There is a question…
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More Aging Craziness
IT’S ALWAYS SOMETHING I have finally started getting my hormones leveled off and am feeling like myself again and then the joints start acting crazy. I swear, if it’s not one thing, it’s something else! I’ll only take one second to whine! When will everything just feel good again??? Okay, I’m done. But honestly, once I reached 50 years old, even though my brain thought I was still young, my body decided to keep reminding me that I am NOT. So onto the exciting part of my day…I have had hip problems for awhile. My sciatic nerve would flare up and I would visit the chiropractor and then it would…
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Reading Past Journals And Seeing How Far I’ve Come (Empty Nesting)
Journals From The Past I pulled out an old journal and started reading my entries from past years. It’s incredible to see them again and to realize how far I have come and how much I have grown since these writings. I suggest that all women have a journal and write all of their thoughts in it. Some are sad, some depressing, some happy and some very funny. I am not sure I could have come through to the other side without having had the outlet of writing it all down as the feelings arose. I learned this from my Mother. She has many many journals. Some she will share…
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Complicated, Moody and Hormone Balancing
Women Complicated? Women’s bodies are such a mystery! We are called ‘complicated’ by men. We are called ‘moody’ at times. They have no clue! Women endure the menstruation and cramping during their younger years. We carry items as large as watermelons in our uterus for months. Our bodies contort and contract until we push this watermelon sized human being out through a tiny space, and then have these tiny beings sucking on our engorged breasts that drip with milk all day and night. We spend the next year or so trying to return our bodies to normal again… only to repeat the cycle. Brief Sigh of Relief Then we…
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An American in Singapore
I love to travel! My mind and body crave the experience of being in another place, immersing myself in other cultures and lifestyles. One of the most exotic and exciting experiences I have ever had was my first trip to Singapore. It has been many years since I visited Singapore but the sights and smells remain with me to this day. The air holds an aromatic blend of orchids, moist sea air, fish markets and exotic Chinese herbs. Singapore Airlines Flying to this country is an experience all its own. I flew out of New York City on Singapore Airlines and before I even boarded the plane the…
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FORGIVENESS Is The Key
A Key Element I have realized over the years that forgiveness is a key element in staying healthy and happy. It’s important to be able to forgive and move on. It is healing for the soul! Life is so short. It passes with a blink of an eye. Why waste one minute of it being angry at someone and not letting the past go. I stress this to my loved ones all the time. My belief is that we were put here to learn unconditional love and to learn from our mistakes. I believe people are placed in our lives to help us learn these lessons or to help us…
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Tinseltown, a By-Gone Era
Here are a few words to describe how I feel the second I step off our airplane in Bob Hope Airport Burbank; I’m in Tinseltown. Beauty, health conscious, diverse, eclectic, vibrant, mountainous, fast paced… did I mention beauty? It’s not just the landscape I am speaking of. The city seems to buzz with the ghosts of beautiful actresses and actors. Faster Pace Louisville, Kentucky it is not! The slow paced lifestyle that I am used to does not exist here. Leave slow behind. The traffic is exactly like the photos and videos show and the lifestyles seem to be at a much faster pace than what we southerners are accustomed…
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Great Book Suggestions
This isn’t a post about current top ten books or the best new books on the shelves. It’s about things I have read in the past that helped me in some way, whether it was to transform me to another place and help me forget the problems I was having in real life, or to help me get through those real life issues, or to just be entertained. There are a few books from my past summer reads that really helped me with my self worth and my female empowerment as well as during my spiritual searching. A few of them were so powerful that I long to read them…
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Menopause, To Replace or Not to Replace
Almost to the day of turning 50 I went through menopause. Like I said in an earlier post, I wanted to do this naturally, without having to be on medication. I thought that natural was the best. I am slowly learning that it is a choice that each individual should make on their own. But for me, doing it naturally was not the best. At first I couldn’t put my finger on what was wrong. I had survived the night sweats and the daily bouts of bursting into flames from the inside-out. And I was proud of myself for experiencing this phase of my life. In one of my favorite books,…
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The Creative Spark
The creative spark inside me is growing. It’s been 9 years since my divorce. Nine years since I’ve stepped into the art studio that I shared with my ex. I need my creative space! I need a studio where I can go to put my hands in clay or to paint. Here is my checklist that I have already started following in order to create this space for myself: Get my tools back from the old studio – (My ex husband was very sweet and saved all of my tools for me. He knew I would be there to get them one day) Purchase clay so that I am…